New to Muay Thai? No worries! We break down all the components of punching, kicking, kneeing and elbowing. All the fun stuff of course! All new members are to attend 5 beginner level classes before joining into any other classes (no gear necessary for lessons 1-5).
For our more experienced students we continue to drill our technique both offensive and defensively. Sparring in classes as well as sessions devoted just for sparring.
It is not mandatory to spar or to compete, however we will prepare you and arrange for you to compete if that is a wish of yours.
This martial arts class focuses on the following methods and positions:
- Fight Preparation
- Thai, American and Dutch kickboxing