Self Defense is not a martial art!
It is a skill set that many people confuse for martial arts.
In order to be proficient in self defense you must have awareness of your surroundings and the people within your surroundings.
We teach how to understand the psychology of violence, if you understand violence and why it occurs then you are better prepared to be able to avoid it.
We teach how to mentally prepare yourself and control fear, and teach realistic self defense that is non complicated, and easy to remember.
We also relate everything back to law, how do you articulate the actions you have taken part in? how to be a good witness, and above all understanding when it is appropriate to actually fight back.
Courses we provide include:
- 1 day self defense workshops
- Anti Bullying workshops
- Team building workshops and private seminars